Autumn in Minnesota is something special. The cool air, colorful trees, and festive activities make it a favorite time of year for many families. Whether you’re exploring a local pumpkin patch, watching your kids play fall sports, or taking a hike to enjoy the changing leaves, there are endless ways to soak up the season. […]
Staring at screens all day? You’re not alone. Between work, school, and scrolling, most of us spend hours every day in front of computers, tablets, and phones. While technology keeps us connected and productive, it can also lead to digital eye strain—a growing concern that can cause tired eyes, headaches, blurred vision, and even neck […]
As families begin checking off their back-to-school to-do lists, there’s one task that deserves to be at the top: scheduling a comprehensive eye exam. It might not be as visible as buying new pencils or shoes, but making sure your child sees clearly can have one of the biggest impacts on their school year. Whether […]
Sunglasses aren’t just a fashion statement—they’re essential for protecting your eyes from harmful UV rays, reducing glare, and maintaining long-term eye health. But with countless styles, lenses, and features available, finding the perfect pair can be overwhelming. Here’s a guide to help you choose sunglasses that offer both protection and style. 1. Prioritize UV ProtectionThe […]
At Crystal Vision Clinic, we know how disruptive migraines can be, whether it’s the throbbing pain, light sensitivity, or nausea that makes it hard to focus on your day. What many people don’t realize is how closely eye health and migraines are linked. For some patients, vision-related issues may even be a trigger. Let’s explore […]
In today’s world of tablets, smartphones, and streaming shows, it’s easier than ever for kids to spend hours inside. But while screen time has its place, nothing beats the benefits of good old-fashioned outdoor play—especially when it comes to your child’s vision. At Crystal Vision Clinic, we care about your child’s eye health beyond just […]
When it comes to caring for your eyes, regular checkups and proper lighting are only part of the picture—what you eat matters too! Certain nutrients play a key role in maintaining healthy eyes and protecting your vision as you age. Here’s a look at a few essential nutrients that support ocular health, plus how you […]
It might seem counterintuitive, but excessive tearing can actually be a sign of dry eye syndrome. When your eyes are too dry, they can become irritated, triggering an overproduction of reflex tears. However, these tears are often poor in quality and don’t provide the long-lasting moisture your eyes need. Understanding Dry Eye Syndrome Dry eye […]
Your eyes are one of the most sensitive and hardworking parts of your body, yet many of us unknowingly engage in habits that can cause long-term damage to our vision. Here are 10 everyday habits that might be harming your eyes without you even realizing it: 1. Rubbing Your Eyes Rubbing your eyes can feel […]
While it’s common to think of eye exams as just a way to update your glasses prescription, the truth is that these checkups can reveal a lot more about your overall health than you might realize. The Eyes: Windows to Your Health Your eyes are more than just a way to see the world—they are […]
Crystal Vision Clinic
